Finding Balance: Pleasure vs Struggle (no more Suffering)
Most aware people I meet are WAY out of balance on the pleasure side of life, they don’t get enough pleasure. They seem to spend more time focusing on controlling, constraining and limiting themselves than on exploring with pleasures. I can speak from personal experience: I had a time in my 30’s where […]
Do THIS when you feel crappy or weird…
I’ve learned something so mind-blowing and simple that it’s often hard to wrap your head around… but here it goes: You feel good to you. Interference feels like shit to you. If you feel like shit, you are not feeling YOU… you are feeling the presence of interference! Your native […]
Supporting Your Body to Rejuvenate
…By getting your body what it needs… I get many people who find my work from a space of feeling really challenged. Anxiety, depression, low energy levels, weird physical ailments, memory/brain function issues, sleeping issues… many body issues that are impacting together to create a barrier that’s preventing not only […]